Mirador Kids Yoga & Meditation SLEEPOVER
SAVE-THE-DATE!!!
MIRADOR KIDS YOGA SLEEPOVER
{Parents Night Off - Date Night – St. Patrick’s Day Celebrations...}
WHEN: FRIDAY, April 14th, 2017 -7:00PM - 9:00Am (next day) only
WHO: Kids Ages 5-12
WHERE: Mirador Yoga Studio (Clifton)
We thrive on offering the children the GIFT of Pure Presence and our Full Attention during the entire sleepover. No TV, no screen time…only meaningful time together to practice mindfulness and feel good about ourselves in our bodies (through yoga practice). Space is limited to only 10 children. Children with cat allergies may not be able to attend this event ( please call for details).
MIRADOR Kids Yoga & Meditation SLEEPOVER Experience includes:
- A Night Time Kids Yoga Story (teaching poses, breathing exercises & relaxation techniques)
- Meditation time and candle light kids circle
-Storytelling time using glow in the dark light patterns to bask in
- Healthy Evening Snacks (organic and gluten free items; milk & cookies, etc)
-A Morning Yoga routine and yoga games to enhance friendship, kindness & mindfulness
- - A Craft and/or Gift to Take Home
- - And, So Much More!!!
Your Kiddos will leave this sleepover feeling happy, peaceful and confident!
Parents, feel great to drop your child off and have a fun night of your own!!!
HOW MUCH :
14 hour sleepover experience - $ 75 per child
Sibling Discount - $55
Make sure your child brings their sleeping bag and pillow, face towel, and necessary toiletries, and wears their favorite pajamas!
MIRADOR KIDS YOGA SLEEPOVER
{Parents Night Off - Date Night – St. Patrick’s Day Celebrations...}
WHEN: FRIDAY, April 14th, 2017 -7:00PM - 9:00Am (next day) only
WHO: Kids Ages 5-12
WHERE: Mirador Yoga Studio (Clifton)
We thrive on offering the children the GIFT of Pure Presence and our Full Attention during the entire sleepover. No TV, no screen time…only meaningful time together to practice mindfulness and feel good about ourselves in our bodies (through yoga practice). Space is limited to only 10 children. Children with cat allergies may not be able to attend this event ( please call for details).
MIRADOR Kids Yoga & Meditation SLEEPOVER Experience includes:
- A Night Time Kids Yoga Story (teaching poses, breathing exercises & relaxation techniques)
- Meditation time and candle light kids circle
-Storytelling time using glow in the dark light patterns to bask in
- Healthy Evening Snacks (organic and gluten free items; milk & cookies, etc)
-A Morning Yoga routine and yoga games to enhance friendship, kindness & mindfulness
- - A Craft and/or Gift to Take Home
- - And, So Much More!!!
Your Kiddos will leave this sleepover feeling happy, peaceful and confident!
Parents, feel great to drop your child off and have a fun night of your own!!!
HOW MUCH :
14 hour sleepover experience - $ 75 per child
Sibling Discount - $55
Make sure your child brings their sleeping bag and pillow, face towel, and necessary toiletries, and wears their favorite pajamas!
Sleepover Location
Mirador Yoga (Private Studio) : Clifton, Cincinnati
After registration, a confirmation email/text is sent to you with address.
After registration, a confirmation email/text is sent to you with address.
Kids Yoga Sleepover Facilitators:
Cezarina Trone ~ E-RYT 200, RCYT, CCPC & founder of Mirador Yoga School RCYS in Cincinnati, OH. Cezarina started integrating yoga, mindfulness and creativity coaching skills in her own K-1st grade classroom back in 2006 and for three full years she witnessed amazing transformations within herself and her students & in her International American School community in Niger, W. Africa. She is an experienced certified yoga teacher/trainer for kids and adults with Yoga Alliance, certified life coach, wellness coach, poet and creativity coach. She continually thrives on inspiring all children, parents and school teachers to have more fun and play with new tools.
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Cristina Spinner ~ 95 Hr certified children yoga instructor; clinical research assistant (Dept. of Behavioral Neuroscience, University of Cincinnati). Her passion for yoga started when she was 16 and it never stopped since. She loves working with children because their creativity, joy and presence is very unique. They are fast leaders, gifted storytellers and very much in the present moment. She focuses on children developing valuable skills through age-appropriate activities, games and yoga as well as how to live a healthy way of life.
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Contact UsCall 513-432-4887 with any questions to determine if your child would enjoy this unique experience.
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