"All their lives kids are looking to parents or authority or celebrities for direction, but if you can get them in touch with their bodies and improve their self-esteem and let them use their imaginations, they'll learn to look inside themselves for answers." Deborah Bos


If you have not yet experienced the magical time we love sharing with small circles of children (or parents & children), you can now reserve an intro 30 minute intro yoga & mindfulness session for your child or with your child (book a family creative yoga play private session) here. 

 Mirador Yoga Story

YOGA GAMES & OTHER FUN STUFF

  1. The Benefits of Yoga for Kids
  2. Anatomy Activities for Kids and Teens
  3. Five Easy Steps to Create New Daily Habits



Articles to Read & Enjoy: