BEDTIME Yoga & Meditation Drop in Session
This is the option to pay per session for the entire family (child and siblings, parents, even cat and dog). Please note that space is limited to 7 children (7 families).
Our MIRADOR BEDTIME YOGA & Meditation CLUB allows kids & their parents to participate in weekly LIVE Video sessions (30 minutes & not longer than 40 minutes as the kids will be ready, excited & in their PIJAMAS, we will all enjoy a soothing candlelight session practicing gentle yoga movements and a calming meditation for sweet transitions to Dreamtime). At the end of each session...Cezarina will sing a special lullaby each
week and use her crystal bowls here at the Lotus Heart Centre for a deeper relaxation time.