You will always hear me say:
LET THE CHILDREN LEAD parts of your yoga classes...
The New Children know how easy it is to shift energy by using the right pose...
I AM thrilled now to introduce the PRAYING FISH, a new yoga pose created by Maya (my beautiful & brilliant seven year old yoga student & co-creator of magical experiences).
Fish yoga pose allows for enhanced communication and speaking our truth (activating the throat chakra ). Take a moment now to look at this pose and observe what your body sensations are (even without trying the pose yourself). This is a simple embodiment exercise where all parts of you (mind, senses, emotions) come together to BECOME ALIVE from within. Make a wish for: Clear Communication = Easy Flowing Relationships
Maya modified the regular fish pose in our kids yoga class this week (by bending knees and adding the prayer hands above her heart center). It all happened spontaneously, as the life force energy (prana) in her body was simply flowing and then it easily allowed her to express by showing us something brand new and exciting: the praying fish! I was speechless again... as I often am around these brilliant children.
WHERE CAN WE TAKE THIS CREATION NEXT?
In our Mirador Kids Yoga Teacher Training, we can take this new pose beyond the form into the design of an entire YOGA STORY (using specific yoga sequences, songs, dance and empowering affirmations) and then it becomes pure creative alchemy: teacher/parent and children weaving magical miraculous experiences together.
Cezarina
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